— Charlie, 60 & Lisa, 59
"From day one, Nikki listened closely to our goals and designed a program that fit both of us perfectly. Her knowledge, patience, and ability to tailor each session to our needs have made all the difference. We're already feeling stronger, more stable, and more confident in our daily lives."
"What sets Nikki apart is her unique ability to meet you where you are, hold you accountable, and somehow make progress feel both manageable and empowering. You don't feel judged, you feel supported.
She doesn't just train bodies, she helps align your total wellness."
— Kim c, 50
"Nikki is the first trainer I've worked with who truly helped me set realistic, non-weight-based goals. She understands that life is fluid and meets you where you are. With her guidance, I was able to safely weight train throughout my pregnancy right up until delivery. Nikki's quiet addition of weights when she knows you're ready, paired with her enthusiastic praise for milestones, makes training with her one of the best parts of my week."
— Baalika P, 34
Working with Nikki has been an amazing experience. She helped me stay accountable and consistent with every workout, even on the busiest days.
She also guided me toward healthier eating habits and, most importantly, reminded me that as a mom, taking care of myself is not selfish — it’s necessary. Niki helped me learn how to prioritize my health so I can be stronger and show up better for my family.
I’m truly grateful for her support, motivation, and the confidence she helped me build.
- monika n, 47
My name is Linda and I'm 74 years old. I've been working out with Nikki as my trainer for a year and a half. As a result, I have more strength and flexibility than I have had in many, many years! We do a lot of floor work, which forces me to get up and down on the floor, which is so important as we age! Nikki has also helped me with diet and nutrition! I have joined just about every gym and have had numerous personal trainers, but never stuck with it. I would look for any excuse NOT to workout! I actually look forward to workouts with Nikki! SHE'S THE BEST!
- Linda, 74
Nikki is fantastic to work with! I personally saw dramatic results over the 6-7 months I worked with Nikki. Personally, I've always felt lost at the gym which was just another excuse for me not to go. Nikki helped me build an amazing foundation, the proper skillset, and a level of confidence that I couldn't otherwise find. I would recommend Nikki to my closest friends and family if they are looking for nutrition guidance, personal training, or mindset coaching. THANK YOU NIKKI!
-anDrew, 30
Based in Apollo Beach, FL
alignedwellness.fit
nikki@alignedwellness.fit
Nikki Konopka
They weren't.
They just needed someone to look at the whole picture with them.
If that's you, I want you to know you're not too busy, too far gone, or too complicated.
You just haven't had the right support yet.
